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Education

In partnership with Amped (adults) and Hermitage Dance Academy (youth), we provide weekly classes and specialty workshops for ages eight and above. Before attending a class, please visit our Participation page.

Rotations

Fall 2023
Sundays at 1:30 pm

Rotations is our new weekly Satellite series where we host various earth-based and space-based (i.e., ground and aerial) workshops with special guests.

Upcoming workshops include Hoop Dance, Contemporary Partnering, Beginning Aerial, Composition and Performance Coaching, and more!

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Fly Flow

Fridays at 6 pm
$15/class | Free for Amped Members
All Levels for ages 14+

A great introduction to the aerial hammock, Fly Flow is an all-level aerial yoga class designed to both assist and challenge existing asana practices.

 

Fly Flow is led by certified aerial yoga professionals who offer several modifications and advancements throughout class — including a peak pose ideal for Instagram pictures!

Aerial Circuit

Tuesdays at 5:30 pm
$10/class | Free for Amped Members
All Level for ages 14+

Aerial Circuit is a 45-minute conditioning class for those who are looking to supplement their aerial practice or just want a good sweat to great tunes! 

Aerial Circuit is led by certified aerial fitness professionals who offer several modifications and advancements throughout class — including a peak pose ideal for Instagram pictures!

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Youth Programs

Semesters and Workshops
All Levels for ages 8+

Our motto is, Be safe and have fun! In partnership with Hermitage Dance Academy, we offer four levels of aerial (sling, hoop, and low silks) training with several opportunities for performances. 

Unlike most programs, all skills are optional; we allow young artists to develop at their own pace with great attention to safety. Please contact HDA for sign-up details.

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